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Massage Therapies - A Look at the 4 types of massage Techniques
Shiatsu is an alternative form of Japanese bodywork based on concepts that originate from traditional Chinese medicine , including the use of chi meridians. Tokujiro Naikoshi was the first to popularize shiatsu in the latter half of the 20th century. It is an ancient Japanese massage method that gets its healing energy mostly from the traditional Japanese massage modalities, makikin and anma. Both are related in that they both use pressing and grasping methods to relieve blockages. Shiatsu utilizes gentle thrusting and tapping movements. Like all forms of massage it's primary goal is to restore equilibrium and offer relief.

Shiatsu massage offers many benefits. It is non-invasive and is therefore ideal for those with joints or muscles that are painful. Massage a professional masseuse provides comfort as well as instructions on how to use the therapy properly. However, many people do not have the time nor the knowledge to attend such classes. An alternative is to learn how to perform Shiatsu massage at home.

Shiatsu massage schools provide instruction in both basic and advanced techniques. The basic techniques involve finger pressure and manipulation of the specific areas of the body. Advanced training requires exact and controlled movements of a variety of massage strokes and techniques.

Simple shiatsu massage strokes can be used. The practitioner applies firm, but gentle pressure to Meridian points along the arms, legs, shoulders, chest and back. The elbows are often used to grip or press. Practitioners may also apply massage strokes to areas not covered by the elbow. These areas may benefit from increased circulation.

Shiatsu massage can be painful if done improperly. There are potential problems when you massage with Shiatsu. It is more hands-on compared to a massage done with your hands. Shiatsu could also cause pain in other parts of the body as a result of the pressure applied. When side effects occur, they may be either severe or mild. These are the possible side effects.

Heating: Heat is another possibility of a side effect when shiatsu is performed. The area of treatment could be affected by swelling caused by the heat. This swelling can be accompanied by pain if the massage therapist is aware of what or does. It is vital that the individual receiving the massage knows what is happening and asks questions when the sensation of heat is felt. If the massage therapist does not know what the problem might be you can ask them to stop and determine the root of the issue.

Numbness and tingling: Shiatsu massage can also cause numbness and tingling of the palms and fingers of hands. It could be due to the pressure exerted on nerve endings. If this is the case it is recommended that the patient notify the massage therapist's office immediately. In some instances, shiatsu practitioners may use hot water to help relieve the problem.

Herbal: Shiatsu massages have been found to be rich in essential oils. Based on the particular massage therapist, these oils may have a positive impact on the energy flow within the body. Certain essential oils are believed to help stimulate the healing properties of the body. People who feel sensitive to high temperatures may need to find massage therapists who use oils. Certain individuals are more sensitive to cold temperatures. It could be beneficial for someone with sensitive skin to use the massage oil designed for cold temperatures.

Fully clothed: Shiatsu massage therapists don't have to strip off their clothing for the treatment. This technique is intended to relax the body and open the pores of your skin. 김해출장안마 A lot of people think that Shiatsu massages performed while completely clothed may be too intense and painful. However, fully clothed massages can be extremely beneficial, as they help restore balance and energy flow to the body.

Japanese Bodywork Shiatsu massage can also be performed using the Japanese Bodywork technique. This massage is not like other forms of massage that require oils to be performed. This makes it extremely popular with women. When using the Japanese bodywork method therapy, therapists utilize their fingers, thumbs, palms, forearms and other massage tools to apply pressure on various parts of the body. Circular pressure is used to stimulate blood circulation.

Shiatsu is most commonly used to ease stress by allowing a client to lie down on a massage table as the practitioner applies pressure points on various pressure points throughout the body. Some forms of shiatsu also include kneading and the holding of points of the pulse with the help of chopsticks or an elastic band. Clients are typically required to remove their shoes prior to and following each session.